START HERE: INTRO TO AERIAL SILKS
If this is your first time in the air. If you don't know your straddles from your hip key. . Intro To Aerial Silks will introduce you to the basic foundational skills. All intro is tailored for those who just want to give it a go.
A SUGGESTED 10 CLASSES FOR 10 CONSECUTIVE WEEKS IN TANDEM WITH CONDITIONING IS IDEAL FOR PROGRESS AND FULL UNDERSTANDING OF FOUNDATION.