Lyra, also known as aerial hoop or circeaux, is a steel or aluminum hoop suspended in the air.
A lyra class consists of a proper cardiovascular warm-up and flexibility training and is followed by guided technique instruction. Class concludes with a brief warm down. A lyra class builds skill moving through various tricks and poses while the hoop is either static, spinning or swinging. 6 students/class. A reservation must be made to attend.
**Please allow about an hour after eating before attending class. Absolutely NO drinking alcohol or operating under the influence of drugs.
Lyra Level Descriptions