Join us for a juicy vinyasa yoga flow as we discover our playfulness and strength through movement, breath work, and music. Explore with yoga, dance, meditation, qigong, and sound through a dynamic synthesis of poses and playfulness intended to reawaken our inner & outer strength. Expect moments of co-creation, laughter, and inward reflection.
Pre-reqs: Basic yoga experience recommended
Chelsea is passionate about music, movement, nutrition, and living simply. She views sound and movement as sacred expressions of a universal language; a language that connects, empowers, and unites people from all backgrounds. Chelsea is a musician, sound-healer, aerial arts enthusiast, dance junkie, a fervent yogi, and a fitness mentor who has been coaching others on their journey of health for over 10 years.
"I've witnessed the power of energy; movement, music, meditation, in my own life and how transformational it's been. I want to help empower others to learn how to access these, because they are ours, they are free, they are our divine right, and they are powerful."
*All payments are non-refundable, but may be converted into Aerial Artique account credit (minus a $15 processing fee) if cancellation is received more than 72 hours before workshop.