This workshop is all about the magic ingredient of SPIN on aerial hoop, but it can also easily be translated to any spin-based apparatus such as dance trapeze or straps.
We will learn some challenging sequences you can chop up and use in your own choreography, and drill some of Rachel’s proprietary techniques for getting a very fast spin with minimal contact with the ground, and we will practice flares as well!
Pre-Reqs: Students should be familiar with aerial work, able to invert easily, and have both single knee hangs. Students are encouraged to spend some time getting comfortable with a spin leading up to the workshop.
No puking allowed :)
*All payments are non-refundable, but may be converted into Aerial Artique account credit (minus a $15 processing fee) if cancellation is received more than 72 hours before workshop.