Learn how to leverage your body weight to achieve acrobatic mastery.
Apply deep core conditioning toward new levels of skill in inversions, backbends, transitions and other acrobatic movement. Receive detailed instruction and comprehensive sequencing for inversions, transitions and other acrobatic endeavors.
This workshop will include flexibility geared toward dynamic applications and clever drills to help you find deeper patterns in your practice. All roads lead to more freedom of movement and greater confidence in your acrobatic endeavors.
Pre-Reqs: This class is for students of all levels.
**If you are looking to take Micah's entire movement series you will have to manually enroll yourself in each workshop after you have completed the retail process.
Learn more about Micah at micahwaltersmovement.com
*All payments are non-refundable, but may be converted into Aerial Artique account credit (minus a $15 processing fee) if cancellation is received more than 72 hours before workshop.