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This retreat is for everyone. Whether you’re a beginner or advanced. Learn to develop and refine your own wellness habits. Create a safe and accomplished practice.

Need a break? Take a long weekend in Costa Rica!

Join Nadine, Maia and Stephanie at a beautiful resort enjoying delicious food while finding a healthy practice that you can take home!

Solidify the foundations for your yoga or aerial silks practices. This retreat is for everyone. Whether you’re a beginner or advanced.

You have the option for yoga+silks or yoga only in paradise!

Yoga classes are designed to support needed strength and flexibility for your time in the air and through everyday life.

Aerial Silks classes lead by Maia Adams and Stephanie Bailey will be small and intimate providing everyone room to learn and grow at their own pace. Learn the tools for the ground and the air needed to create your own routines.

Our host, Pura Vida Spa and Resort, is located on the mountain cloud rainforest just 20 minutes from San Jose, Costa Rica’s largest city. Fly into San Jose Int’l Airport (SJO).

Sample Itinerary for Yoga+Silks:
6:30-7:30am Vinyasa Yoga
7:00-9am Breakfast
10-11:15am Aerial Group 1
12:30-2:230pm Lunch
4:00-5:15pm Aerial Group 2
6:30-8:30pm Dinner
8:30-9:30pm Restorative Yoga

Extras available:
-private aerial sessions
-yoga workshops (for yoga+silks students)
-spa sessions
-cooking class
-local tours

More details at
Questions? Contact

The first 12 fully paid students will be entered in a raffle to win a free spa session! Winner will be announced on day 1.

Don’t miss out!