Let’s get bendy in the air!
Learn how to soften into a stretch and gain flexibility without fighting yourself! In the 2nd part of this workshop series, students will refresh their knowledge of the techniques presented on the first day and will reflect upon their experience using the stretching plan they created. This class session will include additional stretching techniques as well as Q&A and fine-tuning to support students in reaching their flexibility goals!
This workshop is especially designed for aerialists and will provide step-wise progression for students seeking to maintain healthy shoulder mobility and who wish to increase mobility in their hips and spines.
Pre-Reqs: All levels!
If you are looking to take the Flexy Flyers Series you will have to manually enroll yourself in both workshops after you have completed the retail process.
*All payments are non-refundable, but may be converted into Aerial Artique account credit (minus a $15 processing fee) if cancellation is received more than 72 hours before workshop.