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Urban Mystic; expressive flow through movement, dance, & sound

Join us for another round of Chelsea's juicy vinyasa yoga flow as we discover our playfulness and strength through movement, breath work, and music. Explore with yoga, dance, meditation, qigong, and sound through a dynamic synthesis of poses and playfulness intended to reawaken our inner & outer strength. Expect moments of co-creation, laughter, and inward reflection.

Pre-reqs: Basic yoga experience recommended

Chelsea is passionate about music, movement, nutrition, and living simply. She views sound and movement as sacred expressions of a universal language; a language that connects, empowers, and unites people from all backgrounds. Chelsea is a musician, sound-healer, aerial arts enthusiast, dance junkie, a fervent yogi, and a fitness mentor who has been coaching others on their journey of health for over 10 years.

"I've witnessed the power of energy; movement, music, meditation, in my own life and how transformational it's been. I want to help empower others to learn how to access these, because they are ours, they are free, they are our divine right, and they are powerful."

*All payments are non-refundable, but may be converted into Aerial Artique account credit (minus a $15 processing fee) if cancellation is received more than 72 hours before workshop.