In this workshop, students will practice moving dynamically with a sense of ease and effortless-ness on the vertical rope. We’ll practice a progression of beats and exercises to generate momentum, and then explore using this momentum to maximum effect, either in flashy power moves or to wrap the rope hands-free.
Time allowing, other topics may include: fake release moves, building large drops, and some sequences of movement to take home.
Pre-reqs: Ability to do 8 pull-ups, ability to do 8
bent- arm, or 4 straight-arm straddle-ups.
*All payments are non-refundable, but may be converted into Aerial Artique account credit (minus a $15 processing fee) if cancellation is received more than 72 hours before workshop.