It's as easy as A..B..Z. Abz & Splitz is a class for students who wish to strengthen their core and stretch their splits.
Master trainer, Micah Walters will lead you through a circuit of core work with an intelligent and progressive design. While you rest between circuits, you stretch your legs into deeper and deeper angles. It's quite simple, core work until you're burnt out, splits while you rest. It's the combination of leg flexibility and core strength that make for beautiful lines and ease of movement that every circus artist and yogi dream of.
Come experience it for yourself!
Pre-Reqs: This class is for students of all levels.
**If you are looking to take Micah's entire movement series you will have to manually enroll yourself in each workshop after you have completed the retail process.
Learn more about Micah at micahwaltersmovement.com
*All payments are non-refundable, but may be converted into Aerial Artique account credit (minus a $15 processing fee) if cancellation is received more than 72 hours before workshop.