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First Fridays Contortion Workshop with Stephanie Bailey

In this workshop, students fine-tune posture, alignment, and engagement in their flexibility and tap into a greater range of motion.

Students can expect to be guided through a series of warmup conditioning, mobility exercises, and stretching sequences.

We will go through proper alignment for safe stretching of the legs, shoulders, and back with specific drills for each region. Students will receive insights and feedback around the areas of the body that we focus on for their continued development. This workshop is designed for all levels.

$55/student for this workshop


About Stephanie:

Ms. Bailey is known for her incredible flexibility. In the air or on the ground, her performance style is a smooth serpentine flow of power, fully encapsulating both contortionist fluidity, and aerialist strength. With a body that bends in ways that will twist your mind, she loves to wow her audiences into a world of the impossible.

Stephanie is currently based in San Francisco, California, where she performs as a company member and aerial lyra (hoop) soloist with The Vau de Vire Society. She began her aerial journey in San Luis Obispo in 2009, where she helped open the first and only aerial arts studio on the Central Coast of California. In February of 2015, she competed and placed 2nd runner-up in the women's lyra division of the inaugural U.S. Aerial Championships in New York.

*All payments are non-refundable but may be converted into Aerial Artique account credit (minus a $15 processing fee) if cancellation is received more than 72 hours before the workshop.

*To be added to the waitlist, please email Katie our front desk manager at

Earlier Event: June 29
Dance Hammock w/ Jenn Bruyer